Sunday, November 13, 2011

12km at stadium Hassanal Bolkiah

Morning, 13 nov 2011, 6 of BMTT run for 12km at Stadiul Hassnal Bolkiah Berakas.










                                                this is how to control balance diet, heheee



                                                                ani nyaman tu eeh, mee tiew atu



                                                  eat more if u want to become heavy lifting

 

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