12km at stadium Hassanal Bolkiah

Morning, 13 nov 2011, 6 of BMTT run for 12km at Stadiul Hassnal Bolkiah Berakas.

                                                this is how to control balance diet, heheee

                                                                ani nyaman tu eeh, mee tiew atu

                                                  eat more if u want to become heavy lifting

 

10Km from BSB waterfront

On 06 nov 2011 @0700hrs, 3 of BMTT try a new route from BSB waterfront-Gadong-Kiulap-Batu-1 and back to waterfront which the distance took 10km.

Convo UBD run 02nd oct 2011

3 of BMT joint the run on sunday morning 02nd oct. 2011. Race started off at the Core, UBD New Residential Village in Tungku Link with the distances is approx. 9.35km.

Sifly ak Ahar emerged the winner in the male category crossed the line at 32:39, Mohd Samsul Zamri took the runner-up at 33:58 and Mohd Shah Azahar Abdullah Ahar finished with the bronze with 34:08.

Jenny Tan won the women's category with the time of 44:02, Sufinah Hj Idris finished with the silver at 47:30 while Noorizah Hj Mohd Kasim with the bronze at 54:25.

early morning at ITB parking area

                                                                  during the race start

                                                signing upon arrival 9.35km run for certificate

                                                     sampat tukar baju lagi heheeee...

mostly top 20 runners

1st women (photo) and Sifly Anak Ahar 1st men

fun bike upon arrival to the finish line

                                                                        prize presenter                        

                                                          Tan with his LUCKY number 108

Ismail also with his LUCKY number 107

                                                        Certificate of participation Convo UBD Run

jangan nda galat tu...